We offer a variety of massage techniques that includes sports massage, deep tissue, therapeutic, relaxing, hot stone and prenatal. At your first appointment you will discuss with the massage therapist which type of massage would be the best option for you. the benefits of massage therapy may include increased circulation, reduced muscle pain and spasms, reduced swelling, aid in recovery from injury and increased range of motion.
Sara has 10 years experience as a massage therapist. She has worked in a variety of environments: spas, chiropractic office and has experience as a massage instructor. She is certified in prenatal massage, craniosacral therapy and reflexology. She has extensive experience working with headaches, low back pain and shoulder pain. Sara enjoys working with clients and the challenges of meeting their needs.